Class Timetable

Browse our weekly class schedule and find the perfect classes that fit your lifestyle.

GYM SCHEDULE

Operating Hours

Flexible training sessions designed to fit your lifestyle.

DAYMORNING SESSIONEVENING SESSION
Monday6:30 AM – 11:00 AM4:00 PM – 8:00 PM
Tuesday6:30 AM – 11:00 AM4:00 PM – 8:00 PM
Wednesday6:30 AM – 11:00 AM4:00 PM – 8:00 PM
Thursday6:30 AM – 11:00 AM4:00 PM – 8:00 PM
Friday6:30 AM – 11:00 AM4:00 PM – 8:00 PM
Saturday6:30 AM – 8:00 PMFull Day Session
Sunday3:00 PM – 8:00 PM

STRONGER TODAY • BETTER TOMORROW • NEW GENERATION

Training Timetable

Flexible training sessions designed to fit your lifestyle and fitness goals.

TimeMondayTuesdayWednesdayThursdayFridaySaturday
7.00 AM8.00 AM
Yoga Class
7:00 - 8:00
NEWGEN Fitness
All Levels
Deep Aerobics
7:00 - 8:00
NEWGEN Fitness
All Levels
6 KM Road Work
7:00 - 9:00
NEWGEN Fitness
All Levels
5.00 PM6.30 PM
Yoga Class
17:00 - 18:30
NEWGEN Fitness
All Levels
Road Walk
17:00 - 18:30
NEWGEN Fitness
All Levels
Deep Aerobics
17:00 - 18:30
NEWGEN Fitness
All Levels

Getting Started

How to Book Your Classes

01

Create Your Account

Register as a NEWGEN member to access our booking system and member benefits.

02

Choose Your Classes

Browse the timetable and select the classes that fit your schedule and fitness goals.

03

Book Your Spot

Reserve your spot in class through our booking page or member dashboard.

04

Show Up & Train

Arrive 10 minutes early, check in at reception, and enjoy your workout!

Ready to Join a Class?

Not a member yet? Sign up today and get access to all our amazing classes.